Dieting won't get you there.

Come with me to a better state of mind where weight loss is joyful and permanent. You'll love it. You really will.

All that dieting hasn't left you thin, it has left you broken.

Your body wants you to stop dieting and start using your beautiful biological drive to eat, and to not eat. Yes you have these. Yes, you do. Does that sound hard? It is easier, more fun, and more effective than dieting. Go ahead and Google the long term effectiveness of dieting. Go ahead, I dare you.

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After 25 Years of Dieting, I Hit a Wall


In 2000, on my 40th birthday I looked in the mirror and vowed to stop wasting my time, energy, and love on dieting.

Instead, I reached for memories of the only woman I knew who behaved normally around food, didn't diet, and was thin.

That woman was my grandmother Josephine McCue.

And that changed everything.

I finally understood that being a thin person, and being a dieter, were completely different.

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Testimonials

I love this group and the supportive people. It is hard to believe that I don't have to diet to lose weight and reading about other people's stories really helps.

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I am steadily losing weight. Thank you for all you do for us.

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I wish I never went on a diet at all. But at least I know I will never diet again and the weight I am losing is permanent. Once and for all!

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I stopped dieting, arrived at my happy weight, and have stayed there for 20 years.

I am a grandmother now, and I am determined to share what I've learned with you. 

 The way to permanent weight loss is not through dieting or amping up the cardio work out. 

The way to permanent weight loss is to reconnect with the biological cues that dieting teaches you to ignore.

Stick with me and I can help you.  I know how your diet mentality works, the thoughts you have, and how to steer yourself back to normal eating, and a body that you love.

This picture is me on my 60th Birthday. Join me and live a Healthy Thin Mentality life. You will be so glad you did.

Your Healthy Thin mentality Body is Waiting for yoU

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Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using our products.

The information provided on this site is for informational and educational purposes only and is not intended as a medical advice or a substitute for advice from your physician or other qualified healthcare professional. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. ALWAYS consult with a healthcare professional before starting any diet, exercise program or dietary supplements. You should not stop taking any medication without first consulting your physician.