5 Question Diet Mentality Quiz
Do these questions hit home with you?
- Are you constantly trying to find the diet that will work for you?
- Do you hesitate to buy the foods you love because you're afraid you will binge on them?
- Do you use a morning weigh-in to decide how you should eat that day?
- Do you skip events when you are on a diet?
- Have you ever thrown food out because you didn’t want to eat it?
If you answer any yes to any of these questions, then you are suffering from a Diet Mentality.
Stick with me and I can show you how to replace your debilitating Diet Mentality with a Healthy Thin Mentality that guides you to your happy weight AND a happy, healthy relationship with food.
You can do this!