5 Question Diet Mentality Quiz

Do these questions hit home with you?

  1. Are you constantly trying to find the diet that will work for you?
  2. Do you hesitate to buy the foods you love because you're afraid you will binge on them?
  3. Do you use a morning weigh-in to decide how you should eat that day?
  4. Do you skip events when you are on a diet?
  5. Have you ever thrown food out because you didn’t want to eat it?

If you answer any yes to any of these questions, then you are suffering from a Diet Mentality.

Stick with me and I can show you how to replace your debilitating Diet Mentality with a Healthy Thin Mentality that guides you to your happy weight AND a happy, healthy relationship with food.

You can do this!

Meg Meranus