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Diets Are Fattening is a community that connects, shares and inspires dieters to permanently lose weight by normalizing their relationship with food and replacing their diet mentality with a Healthy Thin Mentality

This is a grass roots effort to explain that diets don’t work and to help ex-dieters transition to a Healthy Thin Mentality.

The material on this web site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment. See additional information. Use of this site is subject to our terms of use and privacy policy.