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Nov
11

Remember, Progress, not Perfection!!

  • pancake bite

Just try leaving a bite behind-  Do you miss it?  There is power in learning that you can leave a little behind.  You will get better and better at this as you realize that whenever you are hungry you can eat.

Find out more in my book and workbook.

Click here
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Meg Meranus
Meg is committed to helping frustrated dieters see the truth: Diets don’t work, and ironically, over time, actually make you fatter.